Paola Rendon Restrepo

About me



Personal Training | Group Trainer | Motivational coach | Nutrition specialist | Online coach | Healthy life coach


Paola Rendon is a 29-year-old Colombian, who works as a personal trainer with her girlfriend and best friend Solany Silva.

She was born on November 6, 1988 in the city of Medellin – Colombia. At the age of 2  their parents decide to move to Bonaire in the Netherlands Antilles where she spent her childhood and adolescence until finishing her bachelor studies.

Her love and inclination towards sport began at an early age, when her father taught her how to handle her first bicycle without help at 3 years old. Without knowing that this would become their preferred means of transport over the years.

When she was 8 years old, she entered the island’s athletics team, going through tennis, baseball, taebo and other sports training until she reached the volleyball team: Aguilas, which became her passion from 11 to 15 years. When she was 20 years old, she decided to return to her hometown to study as a foreign trade and marketing technician. Here she graduates and decides to settle for a season, since her dream had always been to return to her native country. As expected, she did not take long to start going to the gym, trying to always attend despite the work she had. She wanted to adapt a healthier fitness lifestyle, which she fell in love with every day more and more.

In 2016 she travels with her younger sister to the city of Amsterdam on vacation, where she meets her current partner. It is here that she sees the possibility of becoming a personal trainer. She returns to Medellin with her girlfriend, to educate and graduate as a personal trainer. After 11 months she embarks on a trip with her girlfriend to Amsterdam – Holland where a new concept within building beauty starts together.

Stay in touch. I am keen to tell you some more about my personal background and my beautiful experiences as a personal coach. 

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