Group Training

 

FULL BODY WORKOUT / CULITODAY / HIIT CORE & OBSTACLE COURSE TRAINING

OUR SESSIONS

The Class

YES, IT IS TIME TO WORKOUT! 

Time to get these booties nice, hard, smooth and sexy. Join our Building Beauty training groups and not only have the most amazing and satisfactory results but also enjoy the best company and energy we share within our Building Beauty family.

The cicuits and exercises are specially designed for oxidizing fat , body toning and development or improvement of strength endurance and hypertrophy. 

our group lessons have a minimum of 4 people and maximum 12 people per group considering that we are two coaches for these group trainings.

We have tree group sessions that are divided into training for the whole body, a training focusing only on the gluteus called “culitoday” and our new session, Hiit core & obstacle course training.

 

FULL BODY WORKOUT

We focus on the techniques of all exercises we teach and build up your level training with:

HIIT/ KICKBOXING / MILITARY TRAINING / PARTNERD EXERCISES / FUNTIONAL TRAINING  AND MANY MORE..

 

 

CULITODAY / BOOTY WORKOUT 

We use different methods and teach the perfect techniques ( squats, lunges, sumo squats, deadlift etc.. ) the best exercises to achieve the growth of the buttocks and  we will teach you how to mucles with mind conection to see faster results and get to your goals.

 

HITT CORE & OBSTACLE COURSE TRAINING


This session is designed for people who want to oxidize body fat and strengthen their core. We offer some food advices for this class since it is very important to achieve the oxidation of body fat. We create circuits where we use resistance and resistance to the strenght and we finish the circuits with an intensive training of the core using different exercises for the abdominal area with short resting time to increase of results and get those six pack.

WE OFFER YOU:

 

LESSONS 

PRICE/HR  PRICE 

1 

15  

15  

12 * 

12.5  

150 

175 € (food advices + mesuring) 

20 

10  

200  

225 € (food advices + measuring) 

UNLIMITED   

13O € / MONTH 

(Memebership for 3 months) 

 *MEMBERSHIP REQUIERD: Valid for 60 days

 

OUR NEW SCHEDULE:

Don’t miss it, We look forward to seeing you soon.

Love,

Sol & Paola

Contac us

Sol
Leading Trainer

Sol

Personal Training | Group Trainer | Motivational coach | Nutrition specialist | Online coach | Healthy life coach

Paola
LEADING TRAINER

Paola

Personal Training | Group Trainer | Motivational coach | Nutrition specialist | Online coach | Healthy life coach

Group Training

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