Duo Training

Duo Training

Class overview

The Class

With “Duo Training” you can achieve the same as with the one-on-one personal guidance only you pay a little less. If you don’t mind sharing fitness supervision with 2 people, this is a good alternative. Less costs for the same training. 

We use different training methods that allow us to improve the resistance, strength, balance, coordination, flexibility, and perception of our clients. We focus on learning the perfect technique of each exercise that we teach to avoid injuries and this allows us to improve the client’s position. We take manual measurements once a month, such as perimeters, fat, bones and muscles. We do a physical test where we value the perception, resistance, strength and flexibility of our clients and we  teach the client how to mind with muscle conection. 

We teach the client how to eat in a very healthy way and continue a healthy lifestyle by giving an extra hour to resolve any food questions and we give motivational talks ! 

 

OUR PRICES:

LESSONS 

HOURS  PRICE / HR 

MONTHLY 

1 

1  80    

4 

1 / Week  70 

280€ * 

8 

2 / Week  60 

480€ * 

12 

3 / Week 

50 

600€ * 

16  4 / Week  45 

720€ * 

*MEMEBERSHIP REQUIERD: Valid for 45 days

 

We look forward to meeting you soon and give you a warm welcome to our B-B family.

Kisses,

Sol & Paola

Visit this class
Sol
Leading Trainer

Sol

Personal Training | Group Trainer | Motivational coach | Nutrition specialist | Online coach | Healthy life coach

Paola
LEADING TRAINER

Paola

Personal Training | Group Trainer | Motivational coach | Nutrition specialist | Online coach | Healthy life coach

Duo Training

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